We’re always learning and changing! Personally, this means learning from new studies and practices from multiple channels. For you, I hope this means learning from my blog.
On the blog you can expect to read about my explorations and reflections on:
- Mainstream nutrition topics
- Client questions
- New studies I consider
- Podcasts, other blogs, newsletters
- My book reviews on health and wellness
- Notes and learnings from continuing education classes and seminars